Home Workout – Mon, Feb 13
BIO Community Fitness- King George – Home Workout Metcon (AMRAP – Rounds and Reps) 5 Rounds x AMRAP 3: 3 Dumbbell Power Cleans 6 Push-Ups... Read More
Group Class – Mon, Feb 13
BIO Community Fitness- King George – Group Class CFO (AMRAP – Rounds and Reps) 5 Rounds x AMRAP 3: 3 Power Cleans (135/95) 6 Handstand... Read More