Home Workout – Thu, Feb 9
BIO Community Fitness- King George – Home Workout Metcon (AMRAP – Reps) 10 Rounds x AMRAP 1: 180′ Shuttle Sprint 6 Dumbbell Snatches (70/50) Max... Read More
Group Class – Thu, Feb 9
BIO Community Fitness- King George – Group Class Not For Time Thursday (Checkmark) 10 Rounds 180′ Shuttle Sprint 6 Dumbbell Snatches (70/50) 6 Box Jump... Read More