/29 Aug 2021/0 Comments Monday 8/30 Bio Community Fitness- FREDERICKSBURG, BIO Community Fitness- King George – Group Class Weightlifting Snatch ((Above Knee) Power Snatch + Snatch (mid-thigh)) 60%x1+2, 65%x1+2, 70%x1+2, 65%x1+2,... Read More