August 25, 2019

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25 Aug 2019

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Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Weightlifting Thruster (Heavy 10rep) Metcon Metcon (Time) 21-18-15-12-9: Kettlebell Swing (53/35)...

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August 25, 2019

Monday 8/26/19