Friday 1/6/17
Bio Community Fitness West- FREDERICKSBURG, Bio Community Fitness East- King George – Functional Fitness Congratulations to the following members for their dedication to their training!... Read More
Thursday 1/5/17
Bio Community Fitness West- FREDERICKSBURG, Bio Community Fitness East- King George – Functional Fitness Metcon (AMRAP – Reps) 5 Rounds 4 min AMRAP 30-20ft shuttle... Read More