March 1, 2016

Bio Community Fitness West- FREDERICKSBURG, Bio Community Fitness East- KING GEORGE, Bio Community Fitness West- FREDERICKSBURG, Bio Community Fitness East- KING GEORGE – Functional Fitness... Read More

Bio Community Fitness East- KING GEORGE, Bio Community Fitness West- FREDERICKSBURG – Kettlebell Class KB March Warmup (No Measure) 2 Getups 5+5 Weighted Windmills 5... Read More