Tuesday 1/26
Bio Community Fitness East- KING GEORGE, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness East- 530 Class Cancelled West-6pm Class Cancelled! Metcon The Admiral (Time)... Read More
Kettlebell 1/26/16
Bio Community Fitness West- FREDERICKSBURG, Bio Community Fitness East- KING GEORGE – Kettlebell Class Warm-up (No Measure) KB Warm-Up5 Get-Ups no weight 10 prying goblet... Read More