January 21, 2016

Bio Community Fitness East- KING GEORGE, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Open Gym at West from 7:30-9:30 (9:30 class) Open Gym at... Read More

Bio Community Fitness East- KING GEORGE, Bio Community Fitness West- FREDERICKSBURG – Kettlebell Class Same warm up as Tuesday, and same fundamental get up work... Read More

Bio Community Fitness West- FREDERICKSBURG, Bio Community Fitness East- KING GEORGE – Functional Fitness Come on it to Open Gym, complete a workout missed, or... Read More