Tuesday 7/21
Metcon “Cherry Garcia” 21 Thrusters (75/55) 21 Kettlebell Swings (53/35) 400 Meter Run 15 Thrusters (75/55) 15 Kettlebell Swings (53/35) 400 Meter Run 9 Thrusters... Read More
Tuesday 7/21
Bio Community Fitness West – Functional Fitness Metcon “Cherry Garcia” (Time) 21 Thrusters (75/55) 21 Kettlebell Swings (53/35) 400 Meter Run 15 Thrusters (75/55) 15... Read More