Saturday 7/11
WOD TBA Come in and get a great workout in before you start your weekend!
Saturday 7/11
Bio Community Fitness West – Functional Fitness Metcon Metcon (Time) 2 RFT: 800m Run 21 KBS, 2-pood/1.5-pood 21 Buprees 15 KBS 15 Burpees 9 KBS... Read More