Day

May 22, 2015

CLOSED FOR THE DAY- At BIO WEST Performing “Murph” at BIO West- 1623 Princess Anne St. Fredericksburg 22401. Doors open at 7am, if you wont...

Bio Community Fitness West – Functional Fitness Murph (Time) For Time: 1-Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1-Mile Run If you have...