Tuesday 5/19
Skill Work Handstand Push Ups -15 Min of work- Do a descending ascending ladder with strict HSPU 4 Mats-5 push ups/ 3 mats 4 push... Read More
Tuesday 5/19
Announcements Memorial Murph will be held here this Saturday 7am! There will be scaled options for every level! Come cheer everyone completing this tough benchmark!... Read More