Thursday 4/30 OPEN GYM- Yoga at 6pm!
Come in and make up any workouts you may have missed or work on Mobility! Reminder: Yoga at 6pm
Thursday 4/30
Announcements Tom Sroka Weightlifting Seminar this Saturday! REGISTER NOW!! http://www.thestrengthagenda.com/bio-west-crossfit-weightlifting-camp/ Bio Community Fitness West – Functional Fitness Come in and work on any workout you... Read More