Monday 2/23
Bio Community Fitness West – Functional Fitness Weightlifting Front Squat (3×5- Across) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 12 50 Double Unders 20... Read More
Schedule Changes
These changes coming to our schedule are in two Divisions. Removing from schedule and Cancelled this week Removing From Schedule- Mon-Friday 7:30 am Cancelled this week-... Read More