Monday Holiday Schedule! NO 5:30/6:30am!
For the Holiday we will be cancelling our 5:30am and 6:30am Classes so you can get a little extra sleep! Our 7:30/10am/4/5/6pm Functional Fitness Classes... Read More
Monday 2/16
Bio Community Fitness West – Functional Fitness NO 5:30am and 6:30am Classes Metcon Metcon (Time) 5 RFT: 10 Burpees 35 Double unders/70 singles Metcon (Time)... Read More