Saturday 1/17
Bio Community Fitness West – Functional Fitness Come in and get a great workout before starting your weekend! Workout TBA!
NEW Reebok Order February 4th!
The OPEN is coming up and what better time to get new workout gear! This year we will be offering 40% off all gear to... Read More
NEW Reebok Order February 4th!
The OPEN is coming up and what better time to get new workout gear! This year we will be offering 40% off all gear to... Read More
Friday 1/16
Skill Work Ring Dips 4xFailure Work on both strict and Kipping Ring Dips Metcon 4 Rounds For Time 10 Ring Push Ups 10 Burpee Box... Read More