Tuesday 12/30 7am/8am/4pm/5pm
Strength Good Mornings 4×6 Metcon 3 Rounds for Time 25 Wall balls 25 TTB
Tuesday 12/30 8am/4pm/5pm
Bio Community Fitness West – Functional Fitness Weightlifting Good Mornings (4×6) Metcon Metcon (Time) 3 Rounds for Time 25 Wall balls 25 TTB