Friday 11/7 – Grand Opening Tomorrow at Bio Community Fitness West!
Our partner location Bio Community Fitness West will be having the Grand Opening celebration tomorrow from 8am-1pm! Because of this our Saturday Class will be... Read More
Friday 11/7
Bio Community Fitness West – Functional Fitness Weightlifting Front Squat (6×1) Split Jerk (5×1) Metcon 2k Row (Time) Max Effort 2k Row