NEW MEMBER REFERRAL PROGRAM!!!
STARTING THIS MONTH Bio Community Fitness WILL BE STARTING A NEW MEMBER REFERRAL PROGRAM!! The program is simple! If you refer someone to Bio Community... Read More
Monday 11/3 7:30am Class Cancelled/ New 10am Class!
Strength Back Squat- 79% 5×5 Power Clean & Jerk Build to a heavy 1 rep Metcon 500 M Row 4 Rounds 6 Front Squats (... Read More
Monday 11/3
Bio Community Fitness West – Functional Fitness Reminder: Grand Opening Celebration Saturday 11/8 Weightlifting Front Squat (5×5) Shoulder Press (4×3) Metcon Metcon (Time) 500 m... Read More