Opening Date: Coming SOON!
We are in the Final stretch of the build out of Bio Community Fitness West! With the final moments leading up we will be posting a... Read More
Monday 10/13 530/1030/3/4/5 Classes
Strength Back Squat-73% 5×5 Snatch Grip Push Press 5×1 WOD 3 RFT 1000 m ROW 10 GI Janes