New Class Time added next week 10:30am!
Starting next week we will be starting a 10:30am class! Depending on the popularity after the first month will decide if we will keep it... Read More
Friday 3/28
Strength Front Squats- 90% 4×4 Clean 5×2 WOD For Time 1000m ROW 25 Box Jumps 25 KB Swings