Classes Cancelled for Tomorrow Morning!
Due to the Snow-mageddan we will be cancelling class for tomorrow morning! We will update you tomorrow to whether we will open in the afternoon!... Read More
Wednesday 2/12
Strength: Ascending OVHS 5×2 Deficit Deadlift 5×3 Then 3 Rounds 200 M Run 15 KB swings 8 Toes 2 Bar