High School Group Revamp! Starting this week!
After school flyer Classes will be held Monday/Wednesday/ Friday at 3pm Flyer attatched to the link above!
Saturday 11/30 8:30am Class only!
MSU week 3 day 5 Snatch/Jerk 10×1 Back Squat 8×1 Then Partner Wod Test yourself while working on your skills with someone at yourside