New Shirt Design! Order Now!
We will be putting in a new order for our new shirt designs at the beginning of December! These will be a LIMITED amount ordered!... Read More
Wednesday 11/20
Strength: MSU Power Snatch/Clean/Press/Front Squat 7×2 Accessory- 12 Reverse Back Extensions Then 3 Rounds 200 M Run 10 Sit Ups 10 DU