Saturday and Monday Class Times
Saturday class will be at 7:30 am Tomorrow & Monday we will be having one class time at 11am See everyone there and have a... Read More
Friday 11/8
Strength: 1 RM 15 Minutes to Find 1 Rep Max Deadlift Then 4 Rounds for Time 12 OVH Lunges 45/25 10 T2B 8 Ring Rows... Read More