5 PM class on Friday
Another class added for tomorrow! Jasen had a change in plans and will be coaching a 5pm class on Friday the 26th. If you miss... Read More
Class Time Reminder!
Friendly reminder that tomorrow, Friday, there is only 1 class at 5:30 AM Monday there are only 2 classes at 4pm and 5pm Classes will... Read More
Thursday 7/25
Strength: 1 RM Back Squat 15min to Find 1 RM Then Open Gym Come in and make up any workouts you may have missed