Birthday Boy
It’s Mr. Max’s birthday! Make sure after you get sweaty from your workout to give me a nice big hug! -Jasen
Tuesday 4/9 – Happy Birthday Coach Max!
Strength: Find 3 RM Snatch 3,3,3,3 Then “Max” 5 Rounds for Time 4 Snatches 9 Pull Ups 13 Double Unders 200m Run