Major Apologies!
Would like to truly apologize to anyone who showed up at 530/630 class today. Unfortunately I slept through my alarm this morning, all other classes... Read More
Wednesday 3/27
Strength: Ascending Bent Over Row 4,4,4,4 Power Snatch 3,3,3,3 Then 15 Min AMRAP 3 Power Snatch 10 T2B 200 meter Run