Max is BACK!
Big shout of thanks to Jasen Moran for doing a great job while I was on vacation! Back to NORMAL hours tomorrow!
Monday March 18th
In addition to the 5:30 and 6:30pm classes, we will also have a 4:30 pm class this afternoon if you would like to work out... Read More
Monday 3/18
Strength: Ascending Bench Press Wide Grip 4,4,4 Klokov Press 3,3,3 Then For Time 21,15,9 Ground to OVH Box Jumps 200m Run