Shirt Orders!
If you have not gotten your size to me you will have until tomorrow at NOON to get it to me! Assure that you will... Read More
Monday 2/4
Strength: Push Press 3,3,3,3,3 Front Squat 3,3,3,3,3 & 4 Rounds For Time 7 Pull Ups 7 Toes 2 Bar 14 Front Squats