T-Shirt Orders Due!
The Shirts will be ordered by Monday 2/4… So that means that you will need get your sizes in by then! You can either tell... Read More
Wednesday 1/30
Strength Bent Over Row 6,6,6,6 Push Jerk 7,7,7 Clean High Pull 8,8 & “Grace” 30 Reps for Time 135# Clean & Jerk