Group Class – Thu, Mar 2

BIO Community Fitness- King George – Group Class

Fingers Crossed (AMRAP – Rounds and Reps)

Every 2 Minutes x 10 Rounds:

200′ Farmers Carry (50’s/35’s)

Max Rounds of “Cindy”
5 Pullups + 10 pushups + 15 air squats…..after the farmers carry, you pick up where you left off the previous round