Group Class – Mon, Feb 6

BIO Community Fitness- King George – Group Class

When Randy met Nancy (Time)

For Time:

75 Power Snatches (75/55)

Rest 2 Minutes

5 Rounds:

400 Meter Run

15 Overhead Squats (95/65)

Time Cap: 25 Minutes

KILOS: 34/25 & 43/29