Group Class – Sat, Nov 5

BIO Community Fitness- King George – Group Class

Lethal Linda (AMRAP – Reps)

[Teams of 3]

AMRAP 5: Deadlifts (275/185)[124/84]

AMRAP 5: Bike Erg Calories

AMRAP 5: Bench Press (135/95)[61/43]

AMRAP 5: Bike Erg Calories

AMRAP 5: Cleans (135/95)[61/43]

AMRAP 5: Bike Erg Calories

* One Person Working At A Time

*Score = Total Reps (Bike and Barbell Movements)