Gym Classes And Fitness Programs


Functional Fitness

To be nerdy, Functional Fitness is constantly varied, functional movement, done at relatively high intensity. What that means in English is we do a bunch of different workouts, comprised of simple body-weight and free-weight movements, and we are pushing ourselves as hard as we want to or can on that day.



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Personal Training

If you are not interested in group classes, we have a personal training program just for you. Our personal training program provides an individualized approach to your training. It will be a customized training program tailored for you and your current fitness abilities. You will work with a coach 1 on 1 to reach your fitness goals.

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24-Hour Access

Powered by HYBRID Athlete Foundation

Our gym offers 24-Hour Access through the Hybrid Athlete Foundation. This service is included in our Unlimited Membership and can also be purchased individually.

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