Wednesday 7/1- TANK TOPS ARE IN!!
If you Pre ordered your tank top pick yours up today- they are $15! The extras will be sold after the bulk of the pre ordered ones are picked up!
FIND YOUR 1 RM FOR….. BACK SQUAT!!!
3 Rounds NOT for time
15 GHD Sit ups
2 Legless Rope climbs/Strict pull ups
2 Turkish Get ups each Arm (you choose the weight)