Tuesday 4/25/17

24
Apr

Tuesday 4/25/17

Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness

Dip Stick (AMRAP – Rounds and Reps)

AMRAP 15:

15 Box Jump Overs (24/20″)

12 Ring Dips

9 Power Cleans (155/105)