Category

WOD

Monday 4/1/19

Bio Community Fitness East- King George, Bio Community Fitness West- FREDERICKSBURG – Functional Fitness Functional Fitness Games Open 19.5 (Ages 16-54) (Time) 33-27-21-15-9 reps for...
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Saturday 3/30/19

Announcements ANNOUNCEMENTS: BIO Happy Hour @ Sunken Well- Saturday 3/30/19 4-6pm- Members Only BIO/DragonFly Yoga- @ Dragonfly Studio Sunday 3/31/19 10am-11am- $10 OPEN TO ALL...
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Friday 3/29/19

Announcements ANNOUNCEMENTS: BIO Happy Hour @ Sunken Well- Saturday 3/30/19 4-6pm- Members Only BIO/DragonFly Yoga- @ Dragonfly Studio Sunday 3/31/19 10am-11am- $10 OPEN TO ALL...
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Thursday 3/28/19

Announcements ANNOUNCEMENTS: BIO Happy Hour @ Sunken Well- Saturday 3/30/19 4-6pm- Members Only BIO/DragonFly Yoga- @ Dragonfly Studio Sunday 3/31/19 10am-11am- $10 OPEN TO ALL...
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Tuesday 3/26/19

Announcements ANNOUNCEMENTS: BIO Happy Hour @ Sunken Well- Saturday 3/30/19 4-6pm- Members Only BIO/DragonFly Yoga- @ Dragonfly Studio Sunday 3/31/19 10am-11am- $10 OPEN TO ALL...
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Monday 3/25/19

Announcements ANNOUNCEMENTS: BIO Happy Hour @ Sunken Well- Saturday 3/30/19 4-6pm- Members Only BIO/DragonFly Yoga- @ Dragonfly Studio Sunday 3/31/19 10am-11am- $10 OPEN TO ALL...
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